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(1) 52-week Batterer Intervention Classes- Domestic violence is a pervasive issue that affects countless individuals and families worldwide. While much attention has been rightfully placed on supporting victims, it's equally essential to address the root causes of the problem. Counseling perpetrators of domestic violence is a critical step toward breaking the cycle of abuse and creating safer homes. This is precisely why enrolling in a domestic violence course proves to be invaluable. Courses are court/probation approved in various counties in California, Penal Code sections 1203.097 and 1203.098. They are designed to promote accountability, emotional awareness, and safe relationship practices. Available in 16, 26, 34, and 52-week options. Time 2 Change offers gender-specific classes and bilingual classes (in Spanish).
(2) Parenting/child abuse/child endangerment classes. Courses are Penal Code 273a & 273d court/probation approved in various counties across California. Time 2 Change has adopted three existing parenting programs. The Nurturing Program for Parents and Children, Substance Abuse Parenting and Mental Illness and Trauma (Institute of Health and Recovery). Each of these programs has been used with and tested on many parents all over the United States. They are effective in working with parents from diverse backgrounds and educational levels. Class timeframes last anywhere from 26 to 52 weeks and are two hours long.
(3) Cognitive Behavioral Therapy (CBT) Courses are for both men and women. The program helps both men and women master the concepts and skills necessary to stop destructive behaviors and learn how to manage stressors, resolve problems appropriately, and maintain an abuse-free lifestyle. We adopt a skill-building approach that emphasizes cognitive-behavioral strategies to alter problematic core beliefs regarding responsibility for: abusive choices; power and control; gaslighting; DARVO, Adverse Childhood Experiences, and behavior during conflicts. Time 2 Change has the following curriculum available.
(4) Anger management classes- Course helps individuals understand their anger, develop coping strategies, and learn healthier ways to express their emotions.
Anger management classes are designed to assist individuals in recognizing and controlling their anger. They aim to provide participants with the skills necessary to manage their emotions effectively, thereby improving their overall quality of life and relationships. These classes can be beneficial for anyone struggling with anger issues, whether they are court-ordered. Available in 16, 34, and 52-week options. Taught in a supportive environment with practical tools for long-term change.
(5) Substance Abuse Disorder (SUD) is a problematic pattern of substance use that affects your health and well-being. Some of the most common substances include alcohol, opioids, and marijuana. It can range from mild to severe. Substances change how your brain functions over time. They release dopamine, a chemical in your brain that makes you feel good — until the substance wears off. Your brain and body want to continue this good feeling, even if it’s unhealthy. It can significantly impact your emotional well-being, relationships, education, and career. And in many cases, it’s life-threatening.
Courses offered:
- Cognitive behavioral therapy (CBT): CBT helps you identify problematic patterns of behavior and thinking. You’ll set goals to find healthier ways to cope.
- Contingency management: This type of therapy encourages you to set personal goals. When you reach a goal, it’s reinforced with a reward.
- Dialectical behavior therapy (DBT): DBT is a type of talk therapy similar to CBT. It’s designed to help you manage intense emotions and understand how your thoughts influence your behaviors.
